Meet Lauren
Lauren supports clients navigating anxiety, depression, life transitions, grief, relationship loss, social challenges, and experiences such as religious trauma or controlling relationships. She works with individuals from diverse backgrounds, identities, and life experiences.
Let's Work
Her approach is flexible and integrative, drawing from modalities such as somatic trauma work, CBT, Internal Family Systems, and creative practices like movement, music, and art. Together with clients, she focuses on building awareness, processing experiences, and making meaning of thoughts and emotions.
Lauren is continuing to deepen her work in trauma, coercive control, and sensorimotor psychotherapy. She prioritizes each client’s emotional, mental, and physical safety, meeting them where they are and supporting them in reaching their goals and establishing healthy boundaries.
She welcomes those who feel aligned with her approach to reach out.