Welcome to Our Therapeutic Space!

Individual Therapy

Therapy is based on Cognitive Behavioral Therapy (CBT), which focuses on the following core principles:

Psychological problems often stem from unhelpful thinking patterns and learned behaviors.
People can learn healthier coping strategies to reduce symptoms and become more effective in their lives.

CBT treatment typically involves changing thought patterns and may include:

Recognizing distorted thinking and reassessing it based on reality.
Understanding the behavior and motivation of others.
Using problem-solving skills to navigate difficult situations.
Building confidence in one's abilities.

Source: APA Division 12 (Society of Clinical Psychology)

Cost:

Biopsychosocial assessment: $135
50-minute individual session: $111
60-minute couples/family session: $200
Trio package (3 sessions, paid upfront): $185
(Note: Costs may vary depending on insurance coverage.)

Relational/Family Therapy

Jefferson Wellness promotes the participation of the family system. Families benefit from counseling by enhancing communication, resolving conflicts, understanding that each family system is unique, and creating a functioning home.

atmosphere.

Couples Counseling or relational therapy allows you to identify negative behavior's, understand love languages, improve communication, and coping strategies to improve the quality of the relationship which can be changed in order to improve your relationship.

$200: 60 minute Couples/Family (private pay)
Sliding scale may be available depending on space.

**Call your insurance company to verify if couples/family therapy is available**

Supervision for Licensure

Dr. Jefferson is a licensed professional counselor supervisor, offering supervision to help you meet licensure requirements as an LPCA or LPCSC in South Carolina. She utilizes the Cognitive Behavioral Therapy Supervision Model to support your professional growth and skill development.

LPCA Supervision: $65 per hour
LPCSC Supervision: $85 per hour

Public Speaking & Consulting

Our staff offers professional development consultations and services to improve your organization’s quality. We specialize in DEI, REI, Behavioral Health, and other community engagement resources.

Professional Development Costs:

Consultation assessment: $135
Hourly rate: $100 (varies based on company needs)
Events, Workshops & Trainings/Public Speaking: Starting at $250 per hour (price varies by need)
Supervision: $65 for 1.5 hours
Events and Trainings: Prices vary based on scope and requirements.

101 Business Coaching for Private Practice

Our coaching services are designed to help private practice owners build and grow successful businesses. From establishing your practice to refining your strategies, we provide guidance on marketing, client retention, financial management, and overall growth. Let us support you in creating a thriving practice.